They are coming up so if health and fitness resolutions are on your list here are a couple easy tips to shed some unwanted pounds.
1. Wii Fit
It's super fun by yourself and with the family. It might not be an extreme calorie burning workout, but it keeps you moving. It also keeps you out of the kitchen and away from the leftover holiday treats. The Wii fit is always there and you don't even have to leave the house to work out. The Wii in general is a pretty good workout. The dance ones seem to be by far the best. Has anyone tried Zumba?
2. Walden Farms
0 Calorie Salad Dressing, dips, and more. What else do I have to say? Okay so it isn't like the real thing, but it's worth it to get food without the calories. The salad dressing is probably the best. The peanut butter and Alfredo sauce isn't my favorite and the marshmallow dip is excellent in my opinion. If you've had any of the other flavors what do you think?
3. Yam Noodles
For 20 calories it's worth a try. You can get them at asian markets, and sometimes Safeway. I think they are great, but they probably aren't for everyone. Here are some Recipes you could try.
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